Kristi Granacher, LMFT (she/her)
True North Therapy + Wellness
I work with individuals, couples and families who are moving through times of change, uncertainty, and feelings that are difficult and stressful by gaining a deeper understanding and perspective of YOU + your relationships.
Feeling alone, disconnected or misunderstood? Unsure how to communicate what you need? Overthinking, over-giving or shutting down? Many times it’s easy to focus on what your partner, friend, or family member is doing or not doing, but lasting change begins with YOU. How are you activated and how do you show up? Let’s shift your side of this dynamic! Maybe, just maybe, the relational dynamic will change as well.
I support clients who are living through infidelity, affairs, betrayal, communication struggles, uncoupling, divorce (especially divorcing with integrity + intention), blended families, co-parenting, and adult mother–daughter relationships. Also, discernment counseling, navigating codependency, breakups, political stress, and anxiety that feels too much.